Take care of it
They promise quick and easy weight loss. They promise results. They are often extreme, with heavily restricted do’s and don’ts. You’re probably familiar with fad diets, and odds are you’ve tried one (or two or more) at some …
You might have heard of Chicago restaurateur Andy Kalish when, earlier this year, his vegan Jewish deli Sam & Gertie’s opened—selling out of everything during its opening weekend and making a splash that was felt much further than just
However, she quickly added, “Maintaining weight loss can get easier over time. Over time, less intentional effort, though not no effort, is needed to be successful. After about two years, healthy eating habits become part of the routine. Healthy choices …
I was a sensitive child who turned to food as a coping mechanism. I developed a strong dependence on salty and sugary foods. As I got older, I would spend hours in front of the television after I got home
Obesity is the biggest risk factor for death from Covid-19 in under 50s, according to a new study from the US Centre for Disease Control based on 99 countries and 14 states from March.
The research examined the underlying conditions …
Celebrity chef and restaurateur Jamie Oliver says his two-stone weight loss comes after cutting meat from his diet.
The 44-year-old revealed he swapped meals containing meat for vegetarian dishes.
“I pushed meat down, pushed veggie up, got more sleep …
