Take care of it
I was a sensitive child who turned to food as a coping mechanism. I developed a strong dependence on salty and sugary foods. As I got older, I would spend hours in front of the television after I got home
Obesity is the biggest risk factor for death from Covid-19 in under 50s, according to a new study from the US Centre for Disease Control based on 99 countries and 14 states from March.
The research examined the underlying conditions …
Celebrity chef and restaurateur Jamie Oliver says his two-stone weight loss comes after cutting meat from his diet.
The 44-year-old revealed he swapped meals containing meat for vegetarian dishes.
“I pushed meat down, pushed veggie up, got more sleep …
So you stopped drinking soda and bringing ice cream into the house, and the weight started to peel off. This boosted your confidence, so you joined a gym to burn some extra calories on the stationary bike. All of your …
