Category: Exercise and Fitness
‘How I Lost 93 Pounds by Strength-Training and Counting Macros’ | Livestrong.com
Fitness Foods >> Pre Workout Meal and What to Eat After a Workout
One-to-one outdoor personal training given the green light in England | Leisure Opportunities news

The UK government has given the go-ahead for one-to-one Personal Training outdoors, as part of the first stage of plans to ease COVID-19 lockdown measures.
A 50-page document published today (11 May), called Our plan to rebuild: the UK Government’s …